The Original Keto Chicken Tenders
Rabu, 20 Februari 2019
The Original Keto Chicken Tenders - We’ve extremely got this almond flour breading direction down currently. If you wish a video tutorial on a way to properly execute the breading direction, we've got a video of Megha creating popcorn chicken. a similar techniques and principles apply to those low-carb chicken tenders.
We’re victimization a similar egg wash and breading mixture. As always, fiddle with completely different seasoning combos to form these tenders align along with your tastes. Let’s get all the way down to creating the keto chicken tenders!
We’ve tried this low carb breading each that manner and that we typically select baking. we have a tendency to do that for one or two reasons. Cleanup is far easier and it’s easier to trace nutrition on baked keto chicken tenders.
If you select the cooked chicken it is a touch of a game on the calorie count. Also, this breading bakes up to be the proper consistency of a diner chicken tender. No ought to add on a bunch of additional calories by cooking them. If you’re that needing to stack on some further calories, load these keto chicken tenders up with bleu dressing!
INGREDIENTS
INSTRUCTIONS
Sorry to make you click a link for the recipe, but know I’m grateful for you.
We’re victimization a similar egg wash and breading mixture. As always, fiddle with completely different seasoning combos to form these tenders align along with your tastes. Let’s get all the way down to creating the keto chicken tenders!
We’ve tried this low carb breading each that manner and that we typically select baking. we have a tendency to do that for one or two reasons. Cleanup is far easier and it’s easier to trace nutrition on baked keto chicken tenders.
If you select the cooked chicken it is a touch of a game on the calorie count. Also, this breading bakes up to be the proper consistency of a diner chicken tender. No ought to add on a bunch of additional calories by cooking them. If you’re that needing to stack on some further calories, load these keto chicken tenders up with bleu dressing!
INGREDIENTS
- 1 lb Chicken Breast Tenders
- 1 cup Almond Flour
- 1 large Egg
- 1 tbsp Heavy Whipping Cream
- 6 oz Buffalo Sauce(pre-made)
- salt/pepper
INSTRUCTIONS
- Preheat oven to 350 degrees.
- Season chicken tenders with salt and pepper. Season the almond flour generously with salt and pepper.
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- Get the full recipe here from Nailsmag
Sorry to make you click a link for the recipe, but know I’m grateful for you.